I'm no gym rat, that's for sure. But with an annual physical to my doctor I was informed in the kindest way, that I need to increase my exercise routine and decrease my intake of nachos and other yummy foods. Yep, I need to loose a few.
Today at the Rec Center as I was enjoying, well maybe tolerating, the elliptical, I was watching the TV series King of Queens, or "Dougie", as I like to refer to it. I do not want to advocate this program, since sometimes it is a little inappropriate, but it is so funny. I mostly watch it at night right before bed, so I can end the evening on a funny note. The kids hear me laughing clear down the hall and come in to see what I am doing. When it is a little inappropriate I quickly change the channel. They know my routine though, who am I fooling?
When I have my earphones in at the gym, I am unaware of the people beside me or around me. It was very apparent today, as I was laughing so hard, that people began staring at me. I did find, it is hard to laugh really hard, when you are exercising, I could barely catch my breath. At first I was a little embarrassed, until I looked down three spaces and saw a girl working out in her pajamas and looking like she just rolled out of bed. The stares quickly moved from me to her. End of embarrassed.
Saturday, March 1, 2014
Gym Rat
Posted by browniemom at 4:10 PM
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3 comments:
Good for you!
Have you seen the one where they get a pole in their bedroom. I die laughing at that one. And Ben and I have taking their splitting up advise and it works! Love that show.
Funny story! Let me know if you want some "gym rat" tips…I've learned a lot this year about making the most of your work-out time...
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